Good morning to the Rest Day. Slow and easy morning to start the day. The plan for today is to go through all my gear, pick up Decathlon order, backup GoPro, and rest. Luckily I had the 4 bed room to myself last night, hopefully the same tonight. Overall I'm rested well given the circumstances. Saw a Navy vessel float through the river today.
@August 19, 2021 8:54 PM (GMT+1) Update:
Rest day almost complete. Bought an external SSD to store the GoPro data. Bought a number of items at decathlon’s (misplaced the locker key too!). Front tire was deflated, the patch did not hold, so I repaired that on my bike. Had a great catch-up with my parents and Stephanie. Took a nap around 4:30 for an hour, along with a meditation.
How’s the body?
This rest day was needed. Tomorrow I’m hoping to keep the cycling to a medium pace. The goal is an easy 50km, stretching up to 70km if I can manage. Likely going to wild camp tomorrow.
I am noticing some mental fatigue during the mid day. I’ll have to keep a better eye on nutrition. I bought some granola to eat in the morning for breakfast, hopefully the slow release of energy helps.
No instagram worthy posts today, but hoping to make some tomorrow.
Time to get the GoPro updated.